October 1, 2019
“WOMEN ARE SPENDING LONGER HOURS at work. They’re also spending more time interacting with their kids. “How is that even possible? ” asked time-management expert Laura Vanderkam, speaking at a #WomenInvested event in Minneapolis in October 2019. Their advice may be even more useful today, with women juggling remote work and managing their children’s online schooling, than it was last October.
“With all that we’re juggling, it’s no wonder women report higher levels of stress than men,1” she added. Sharing the stage at the event with Vanderkam, author of What the Most Successful People Do Before Breakfast and many other books, were Jenny Evans, founder and CEO of PowerHouse Performance, and moderator Jen Auerbach-Rodriguez, head of Acquisition, Retention and Strategic Growth for Merrill. The three traded practical ideas, rooted in scientific research, for managing stress, increasing productivity and building more relaxation into your schedule. They also explored the link between time, money and stress. Watch the videos below for highlights from their conversation.
Visit ml.com/women for more tips and insights.
1 “Stress in America: The State of Our Nation,” American Psychological Association, November 2017
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